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Body fat lbs 38.1
Body fat % 23.2
Bone mass % 7.5
Body H2O % 56.2
BMI 25.8
Sys mmHg 142
Dia mmHg 96
Pulse/min 74
(Had morning coffee first)
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164.9 lb
Lost so far: 21.1 lb.
Still to go: 164.9 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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jcsiruno's weight history
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