Weigh In record (no journal entry) for 14 December 2010
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115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2010:
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1409 kcal
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Fat: 40.48g | Prot: 90.83g | Carb: 175.82g.
Breakfast: vegetable oil, egg substitute, 10 Grain Pancake Mix, moon milk, blueberries, banana, Low Sugar Concord Grape Jelly, morningstar farms breakfast patties. Lunch: tofu, turnip, cabbage, parsnip, cooked carrots, vegetable broth. Dinner: lettuce, whole milk mozzarella, tomato, tomato sauce, whole wheat pizza crust. Snacks/Other: almonds, nature's path granola, blueberries, fage, almond cheese. more...
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afeinberg's weight history
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