Weigh In record (no journal entry) for 14 December 2010
|
191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2010:
|
1197 kcal
|
Fat: 33.52g | Prot: 92.68g | Carb: 129.86g.
Breakfast: Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat), Cheerios. Lunch: Lamb Curry. Dinner: Zero, Potato French Fries, Grilled Fish. Snacks/Other: Tab, Crispbread, Nectarines, Ouma Buttermilk Rusks, Tea Presweetened with Low Calorie Sweetener. more...
|
|
2489 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chibster's weight history
|