Weigh In record (no journal entry) for 14 December 2010
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131.5 lb
Lost so far: 27.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1090 kcal
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Fat: 13.00g | Prot: 19.00g | Carb: 218.00g.
Breakfast: Caramel Frappuccino Light (Venti), Caramel Frappuccino (Venti), Caramel Frappuccino (Tall), Caramel Frappuccino (Grande). more...
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gaining 3.5 lb a week
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