Weigh In record (no journal entry) for 14 December 2010
|
213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2010:
|
932 kcal
|
Fat: 9.89g | Prot: 34.03g | Carb: 189.74g.
Breakfast: Metamucil, Orange Juice, Total Raisin Bran Cereal, Fat Free Milk. Lunch: 100 Calorie Fruit Cocktail, Bananas, Baja-style Chicken Quesadilla. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alaskacarnut's weight history
|