Weigh In record (no journal entry) for 12 October 2020
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159.6 lb
Lost so far: 10.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2020:
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389 kcal
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Fat: 14.24g | Prot: 20.15g | Carb: 43.76g.
Breakfast: Fried Sweetpotato, Monde Boromon Cookies. Dinner: Beef Lungs (Cooked, Braised) . more...
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gaining 7.7 lb a week
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Ami Gallacher's weight history
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