Weigh In record (no journal entry) for 24 August 2013
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293.4 lb
Lost so far: 22.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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272 kcal
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Fat: 15.44g | Prot: 20.58g | Carb: 12.27g.
Breakfast: Refried Black Beans, Low Fat Turkey Bacon, Egg. more...
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losing 11.2 lb a week
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renemunoz's weight history
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