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Trumpetgal
Journal
11 Oct 20
Trumpetgal's Journal, 11 October 2020
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Weigh In record (no journal entry) for 11 October 2020
141.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2020:
1098 kcal
Fat: 64.07g | Prot: 52.58g | Carb: 73.51g.
Breakfast:
McDonald's Sausage, Egg & Cheese Biscuit.
Snacks/Other:
Land O'Lakes Co-Jack Cheese , Swiss Cheese , Eden Foods Garbanzo Beans.
more...
2162 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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Trumpetgal's weight history
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