Weigh In record (no journal entry) for 14 December 2010
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183.2 lb
Lost so far: 1.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1251 kcal
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Fat: 50.57g | Prot: 49.21g | Carb: 150.89g.
Breakfast: 1% Fat Milk, Sugar, Cereal. Lunch: Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: 12" Deep Dish Vegi Feast Pizza. Snacks/Other: Pepperoni. more...
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losing 0.4 lb a week
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