Weigh In record (no journal entry) for 11 October 2020
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183.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2020:
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244 kcal
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Fat: 0.59g | Prot: 1.95g | Carb: 59.88g.
Breakfast: Powerade Blood Orange, Enrico Banana Enrico. more...
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losing 10.8 lb a week
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