Weigh In record (no journal entry) for 24 August 2013
|
107.8 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2013:
|
1820 kcal
|
Fat: 92.43g | Prot: 95.86g | Carb: 152.01g.
Breakfast: Squeezy Clear Honey, Medium Soft White, Almond Milk. Lunch: Beef or Meat Gravy, Cooked Carrots, Green Peas, Roasted Potato, Roast Beef. Dinner: Apple Pie, Cheesecake, Brussels Pate, Cooked Mussels, Roasting Parsnips, Curry Sauce, Steamed or Poached Haddock, Roast Beef, Beef or Meat Gravy. more...
|
|
1670 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Housework - 10 minutes, Sitting - 11 hours and 5 minutes, Standing - 4 hours, Sleeping - 8 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bei113's weight history
|