Weigh In record (no journal entry) for 14 December 2010
|
115.6 lb
Lost so far: 3.4 lb.
Still to go: 5.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 December 2010:
|
385 kcal
|
Fat: 2.50g | Prot: 13.00g | Carb: 50.00g.
Breakfast: hungry jack lite syrup, Waffles. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcr5046's weight history
|