| January 2013 |
| Thu 17th: |
790 *
|
44%
|
fat: 6.89g |
| |
protein: 20.29g |
| |
carbs: 138.95g |
|
-
|
-
|
| Tue 15th: |
939 *
|
52%
|
fat: 32.19g |
| |
protein: 43.33g |
| |
carbs: 94.99g |
|
-
|
-
|
| Mon 14th: |
1475 *
|
82%
|
fat: 34.11g |
| |
protein: 71.72g |
| |
carbs: 200.89g |
|
-
|
-
|
| Tue 8th: |
1241 *
|
69%
|
fat: 33.92g |
| |
protein: 69.66g |
| |
carbs: 134.63g |
|
-
|
-
|
| Sun 6th: |
1123 *
|
62%
|
fat: 41.35g |
| |
protein: 42.45g |
| |
carbs: 121.21g |
|
-
|
-
|
| Sat 5th: |
1252 *
|
70%
|
fat: 14.74g |
| |
protein: 71.29g |
| |
carbs: 172.65g |
|
-
|
-
|
| Fri 4th: |
768 *
|
43%
|
fat: 24.42g |
| |
protein: 43.50g |
| |
carbs: 66.88g |
|
-
|
-
|
| Thu 3rd: |
1057 *
|
59%
|
fat: 9.35g |
| |
protein: 75.04g |
| |
carbs: 154.55g |
|
-
|
-
|
| Wed 2nd: |
952 *
|
53%
|
fat: 8.96g |
| |
protein: 73.75g |
| |
carbs: 127.60g |
|
1842
|
 890
|
| December 2012 |
| Mon 31st: |
835 *
|
46%
|
fat: 13.57g |
| |
protein: 32.70g |
| |
carbs: 130.13g |
|
2144*
|
1309
|
| Sun 30th: |
1206
|
67%
|
fat: 40.81g |
| |
protein: 65.95g |
| |
carbs: 117.58g |
|
1746*
|
540
|
| September 2011 |
| Tue 20th: |
254 *
|
13%
|
fat: 14.20g |
| |
protein: 9.63g |
| |
carbs: 21.58g |
|
-
|
-
|
| Mon 19th: |
312 *
|
16%
|
fat: 4.39g |
| |
protein: 12.07g |
| |
carbs: 56.92g |
|
-
|
-
|
| Mon 12th: |
-
|
-
|
|
1993*
|
-
|
| Thu 1st: |
1235 *
|
65%
|
fat: 25.81g |
| |
protein: 74.62g |
| |
carbs: 152.48g |
|
1749*
|
514
|
| July 2011 |
| Tue 5th: |
1539 *
|
81%
|
fat: 36.00g |
| |
protein: 66.25g |
| |
carbs: 212.50g |
|
-
|
-
|
| June 2011 |
| Sun 19th: |
851 *
|
45%
|
fat: 18.77g |
| |
protein: 45.37g |
| |
carbs: 106.57g |
|
-
|
-
|
| Sat 18th: |
1128 *
|
59%
|
fat: 31.72g |
| |
protein: 43.44g |
| |
carbs: 139.69g |
|
-
|
-
|
| Fri 17th: |
1896 *
|
100%
|
fat: 78.19g |
| |
protein: 101.11g |
| |
carbs: 174.34g |
|
-
|
-
|
| Thu 16th: |
1320 *
|
69%
|
fat: 19.47g |
| |
protein: 85.08g |
| |
carbs: 151.27g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
720 *
|
38%
|
fat: 12.30g |
| |
protein: 29.81g |
| |
carbs: 98.96g |
|
-
|
-
|
