Weigh In record (no journal entry) for 23 August 2013
|
182.8 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2013:
|
804 kcal
|
Fat: 8.09g | Prot: 36.02g | Carb: 142.50g.
Breakfast: semola, Wegmans Fitness Crunch Cereal. Lunch: Shrimp Tempura, California Rolls. Snacks/Other: Parmalat Diet Chirimoya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michelitajs's weight history
|