Weigh In record (no journal entry) for 23 August 2013
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237.9 lb
Lost so far: 37.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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1151 kcal
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Fat: 45.75g | Prot: 47.98g | Carb: 130.55g.
Breakfast: Hogareñas Salvado, Swift Picadillo de Carne. Lunch: Granja del Sol Patitas de Pollo, Maná Livianas Sabor Vainilla. Dinner: Sugus Caramelo, La Serenísima Queso Port Salut Light, Lactal Pan Lacteado. Snacks/Other: SanCor Leche en Polvo Descremada, Billiken Gomitas Frutales, Bagley Surtido. more...
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losing 13.9 lb a week
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