Weigh In record (no journal entry) for 09 October 2020
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170.9 lb
Lost so far: 65.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2020:
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514 kcal
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Fat: 25.00g | Prot: 13.95g | Carb: 65.98g.
Breakfast: Turma da Mônica Maçã. Lunch: Lindt Milk Chocolate Truffles, Repolho, Omelete ou Ovos Mexidos com Vegetais, Alface, Cebolas, Tomates. more...
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losing 4.6 lb a week
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paolagomor2's weight history
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