|
Today I plan to eat a birthday meal to celebrate my daughter's birth 53 years ago.
|
233.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2020:
|
693 kcal
|
Fat: 29.88g | Prot: 76.28g | Carb: 29.33g.
Lunch: Kirkland Signature Cheesecake, Fresh Express Caesar Complete Salad Kit, Kirkland Signature Italian Sausage & Beef Lasagna. Dinner: Kirkland frozen cooked shrimp and cocktail sauce (shrimp only). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ruthe1213's weight history
|