Weigh In record (no journal entry) for 13 December 2010
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 December 2010:
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815 kcal
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Fat: 40.50g | Prot: 33.50g | Carb: 82.50g.
Breakfast: horizon organic half & half, egg mcmuffin mcdonalds. Dinner: lean cuisine baked chicken. Snacks/Other: peanut brittle, peanut brittle. more...
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losing 1.8 lb a week
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