| June 2014 |
| Wed 25th: |
459 *
|
29%
|
fat: 17.72g |
| |
protein: 23.39g |
| |
carbs: 51.96g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
802 *
|
50%
|
fat: 32.00g |
| |
protein: 23.50g |
| |
carbs: 105.25g |
|
-
|
-
|
| Tue 16th: |
560 *
|
35%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| September 2012 |
| Tue 25th: |
852 *
|
53%
|
fat: 34.50g |
| |
protein: 51.00g |
| |
carbs: 83.75g |
|
-
|
-
|
| Wed 12th: |
210 *
|
13%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
340
|
21%
|
fat: 15.50g |
| |
protein: 19.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 7th: |
1279
|
80%
|
fat: 41.23g |
| |
protein: 71.41g |
| |
carbs: 161.19g |
|
-
|
-
|
| December 2010 |
| Mon 13th: |
815
|
51%
|
fat: 40.50g |
| |
protein: 33.50g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sun 5th: |
790
|
49%
|
fat: 25.50g |
| |
protein: 38.63g |
| |
carbs: 110.33g |
|
-
|
-
|
| Sat 4th: |
1350
|
84%
|
fat: 29.25g |
| |
protein: 94.50g |
| |
carbs: 180.50g |
|
-
|
-
|
| Thu 2nd: |
1419
|
89%
|
fat: 39.98g |
| |
protein: 76.26g |
| |
carbs: 196.47g |
|
-
|
-
|
| Wed 1st: |
1525
|
95%
|
fat: 38.57g |
| |
protein: 74.54g |
| |
carbs: 222.33g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1584
|
99%
|
fat: 75.86g |
| |
protein: 89.97g |
| |
carbs: 143.73g |
|
-
|
-
|
| Mon 29th: |
1350
|
84%
|
fat: 37.52g |
| |
protein: 68.92g |
| |
carbs: 195.84g |
|
-
|
-
|
| Sun 28th: |
1479
|
92%
|
fat: 50.00g |
| |
protein: 80.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Tue 23rd: |
585
|
-
|
fat: 10.00g |
| |
protein: 49.50g |
| |
carbs: 74.50g |
|
-
|
-
|
| Mon 22nd: |
1504
|
-
|
fat: 43.43g |
| |
protein: 83.96g |
| |
carbs: 213.06g |
|
-
|
-
|
| Wed 17th: |
1210
|
-
|
fat: 29.50g |
| |
protein: 70.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 16th: |
1726
|
-
|
fat: 31.35g |
| |
protein: 98.91g |
| |
carbs: 282.78g |
|
-
|
-
|
| Mon 15th: |
1281
|
-
|
fat: 28.54g |
| |
protein: 78.66g |
| |
carbs: 188.37g |
|
-
|
-
|
