Weigh In record (no journal entry) for 13 December 2010
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242.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 December 2010:
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2458 kcal
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Fat: 107.46g | Prot: 136.63g | Carb: 246.32g.
Lunch: Ghirardelli, milk, Meat Loaf and Gravy. Dinner: milk, lemonade newmans own, fresca, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), zatarains. Snacks/Other: almonds. more...
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