Weigh In record (no journal entry) for 09 October 2020
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168.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2020:
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1199 kcal
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Fat: 79.14g | Prot: 61.91g | Carb: 57.54g.
Breakfast: Submarine Hoagie Roll, Jimmy Dean Regular Pork Sausage, American Cheese, Egg. more...
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losing 1.4 lb a week
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lamotta's weight history
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