fuglymongoose's Journal, 13 December 2010

151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1029 kcal

Fat: 35.91g | Prot: 66.25g | Carb: 108.05g.   Breakfast: Coffee (Brewed From Grounds), Fried Egg, Toasted White Bread. Lunch: ProCrunch Protein Nutrition Bars - Peanut Butter Crunch. Dinner: Potatoes (Flesh Without Skin, with Salt, Boiled), Sour Cream, Garden Blend Stir Fry Vegetables. Snacks/Other: Whole Milk. more...

2391 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours and 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...