Weigh In record (no journal entry) for 23 August 2013
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276.5 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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735 kcal
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Fat: 16.50g | Prot: 32.30g | Carb: 108.00g.
Breakfast: Vanilla Shake. Lunch: Raspberry Crush Shake. Snacks/Other: Sour Cream and Chive Pretzels, Chocolate Caramel Bar, Chocolate Caramel Bar. more...
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losing 0.1 lb a week
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