YES!!!
|
254.5 lb
Lost so far: 34.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2010:
|
1419 kcal
|
Fat: 55.13g | Prot: 94.87g | Carb: 134.26g.
Lunch: Nonfat Milk, Sticky Rice, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Dinner: Nonfat Milk, Sticky Rice, Filet mignon. Snacks/Other: Milk Chocolate Candies (with Almonds). more...
|
losing 24.5 lb a week
|
Comments
Wow ... way to go ... 34.5 lbs lost ... I'm super impressed :)
13 Dec 10 by member: Dejah711
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pastorcraig's weight history
|