Ron101's Journal, 13 December 2010

Weigh In record (no journal entry) for 13 December 2010
212.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2010:
1960 kcal Fat: 89.52g | Prot: 111.13g | Carb: 187.14g.   Breakfast: banana, lucerne 2% milk, honey bunches of oats cereal. Lunch: newmans own light balsamic, lucerne four cheese blend, eggs. Dinner: green beans, avocado, tomatoes, lettuce. Snacks/Other: peanut butter, apple, vegtiable soup. more...
2595 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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