Weigh In record (no journal entry) for 13 December 2010
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204.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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780 kcal
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Fat: 24.00g | Prot: 24.00g | Carb: 115.00g.
Breakfast: Low Fat Strawberry Yogurt (Kirkland Signature), Organic Vanilla Soy Milk, Honey Bunches of Oats with Almonds. Lunch: Hot & Spicy Flavor Noodle Soup Bowl. more...
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gaining 11.9 lb a week
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Captain.griz's weight history
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