Weigh In record (no journal entry) for 13 December 2010
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272.0 lb
Lost so far: 35.5 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1514 kcal
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Fat: 41.76g | Prot: 77.53g | Carb: 221.00g.
Breakfast: sara lee multi wheat bread, country crock butter, Coffeemate sugar free hazelnut creamer, coffee. Lunch: great value lemonade, water, green giant cut green beans, lean cuisine Jumbo rigatoni and meatball. Dinner: long grain white rice, butterball ground turkey, baby carrots. Snacks/Other: full bar, cinnamon raisin bread, turkey pepperoni, bigelow green tea, water, fiber one bar, light cheese heads. more...
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gaining 7.0 lb a week
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