Weigh In record (no journal entry) for 22 August 2013
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139.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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1141 kcal
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Fat: 16.76g | Prot: 54.91g | Carb: 144.09g.
Breakfast: Watermelon. Lunch: Dill Cucumber Pickles, Jennie-O Sliced Oven Roasted Turkey Breast. Dinner: Pinot Noir Wine, Healthy Choice Four Cheese Tortellini. Snacks/Other: Wegmans Low Moisture Part Skim Mozzarella String Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, Oyster Crackers. more...
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losing 1.2 lb a week
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lleemans's weight history
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