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UberGerm
Journal
13 Dec 10
UberGerm's Journal, 13 December 2010
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Weigh In record (no journal entry) for 13 December 2010
233.3 lb
Lost so far:
0 lb
.
Still to go:
53.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 December 2010:
970 kcal
Fat: 41.27g | Prot: 59.56g | Carb: 94.48g.
Breakfast:
Cooked Beets (from Fresh), fried egg.
Lunch:
cattle drive gold chicken chili.
Snacks/Other:
almonds.
more...
4578 kcal
Activities & Exercise:
Racquetball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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