fmterra's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
138.0 lb Lost so far: 14.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
1027 kcal Fat: 29.82g | Prot: 37.10g | Carb: 162.07g.   Breakfast: Bananas, Steel Cut Irish Oatmeal. Lunch: Hawaiian Sweet Rolls, Pesto Sauce, Tomatoes, Organic Butternut Squash Soup. Dinner: Carnitas Taco. Snacks/Other: Apples, Jingos! Fiesta Cheddar. more...
1788 kcal Activities & Exercise: Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fmterra's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.