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Hip arthroscopic surgery scheduled for 1:00 PM, need to be there by 11:30 AM, which does not make me happy since I cannot eat or drink 12 hours beforehand. No eating, okay. No drinking? That's going to suck, especially not having coffee.
Diet Calendar Entry for 22 August 2013:
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1036 kcal
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Fat: 56.20g | Prot: 66.19g | Carb: 19.53g.
Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Wegmans Romaine Salad, Wegmans Ranch Yogurt Dressing. Snacks/Other: Lime, Sauza Hornitos Reposado tequila, Espresso Coffee, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Kitchen Table Bakers Rosemary Parmesan Crisps, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Espresso Coffee. more...
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