Weigh In record (no journal entry) for 22 August 2013
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181.4 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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966 kcal
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Fat: 26.37g | Prot: 34.93g | Carb: 148.66g.
Breakfast: Hacendado Leche Soja Calcio. Lunch: Agua (Embotellada), Hacendado Cremoso de Limón, Pepsi Pepsi Light, Hacendado Focaccia. more...
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gaining 4.6 lb a week
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