Weigh In record (no journal entry) for 08 February 2009
|
141.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2009:
|
1063 kcal
|
Fat: 19.99g | Prot: 33.69g | Carb: 190.58g.
Breakfast: Gourmet White Popcorn, Bananas, skim milk, fiber one. Snacks/Other: popcorn. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kuppy19's weight history
|