Weigh In record (no journal entry) for 13 December 2010
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250.2 lb
Lost so far: 9.2 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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636 kcal
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Fat: 33.71g | Prot: 33.35g | Carb: 52.11g.
Breakfast: WGT CNTL OATML MPL/BRW, Scrambled Egg (Whole, Cooked) , Frozen Blueberries, Pork Sausage Patty or Link. more...
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losing 1.4 lb a week
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