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Fell off the wagon a bit wit my birtday last week. How can you not eat Chocolate cake on your own birthday....
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150.4 lb
Lost so far: 31.7 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 December 2010:
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1311 kcal
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Fat: 33.28g | Prot: 22.20g | Carb: 255.19g.
Breakfast: Almonds, Water, Carrots, Oranges, Apples, Pineapple. Lunch: Mango & Orange Juice, Almonds, Apples, Grapes, Bananas, Pineapple, Water. Dinner: Asian Pears, Lettuce, Green String Beans, Avocados, Potato (Flesh and Skin). Snacks/Other: Lemon Juice, Honey, Herbal Tea, Chocolate Covered Caramel with Nuts, Water. more...
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2274 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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