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this is about the millionth first day of my weight loss and getting back into shape battle. im hoping that having and easily accessible place to log my workouts and food consumtion will help me to achieve my goals.
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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110 kcal
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Fat: 1.50g | Prot: 2.00g | Carb: 22.00g.
Breakfast: Honey Nut Cheerios. more...
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