Weigh In record (no journal entry) for 13 December 2010
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133.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 December 2010:
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1662 kcal
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Fat: 55.09g | Prot: 73.19g | Carb: 216.70g.
Breakfast: water, non dairy creamer, equal, sugar, coffee, D-Lights Turkey Sausage Muffin. Lunch: baked lays chips, mini chocolate chip cookies, spray salad dressing, market pantry nutrition bar, water, black olives. Dinner: sugar, splenda, coffee, water, smashed potatoes, short ribs, broccoli slaw. Snacks/Other: mint m&m's, mini chocolate chip cookie, Hard Candies. more...
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2404 kcal
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Activities & Exercise:
Pilates - 1 hour, Standing - 3 hours, Housework - 1 hour, Driving - 1 hour, Desk Work - 3 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours and 30 minutes. more...
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gaining 2.8 lb a week
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ColleenDP's weight history
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