Weigh In record (no journal entry) for 06 October 2020
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258.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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2511 kcal
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Fat: 162.25g | Prot: 77.70g | Carb: 194.59g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Sonic Vanilla Shake (Mini), Sonic Chili Cheese Coney (No Bun). Snacks/Other: Nabisco Nutter Butter (Package), Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips, Bananas . more...
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gaining 7.0 lb a week
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