anika-78's Journal, 06 October 2020

Weigh In record (no journal entry) for 06 October 2020
175.9 lb Lost so far: 33.5 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2020:
728 kcal Fat: 48.15g | Prot: 52.10g | Carb: 21.50g.   Breakfast: Филе Индейки, Сливочное Масло, Кабачки Тушеные, Куриный Суп. Dinner: Лента Лосось Атлантический Слабосоленый, Авокадо Авокадо, Оливковое Масло. more...
losing 0.8 lb a week

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