Weigh In record (no journal entry) for 21 August 2013
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295.0 lb
Lost so far: 30.0 lb.
Still to go: 150.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2013:
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1602 kcal
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Fat: 41.62g | Prot: 48.17g | Carb: 273.02g.
Breakfast: Hill Country Fare Woven Wheat Crackers Reduced Fat. Lunch: Las Campanas Beef & Bean Burritos. Snacks/Other: A&W Root Beer, Post Honey-Comb Cereal, 2% Fat Milk, Ground Beef (95% Lean / 5% Fat), Tomato Sauce with Mushrooms (Canned), Rotini, Smucker's Seedless Blackberry Jam, Hill Country Fare Creamy Peanut Butter, Clover Valley Enriched White Bread. more...
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gaining 1.2 lb a week
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