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New day.
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 August 2013:
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604 kcal
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Fat: 18.49g | Prot: 24.45g | Carb: 84.54g.
Breakfast: Coffee, Sugar, Coffee-Mate Original Powder Creamer. Lunch: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Part Skim Mozzarella Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Other: Chocolate Chip Cookies (Soft Type), Jolly Rancher Original Flavors Hard Candy, Bananas. more...
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3548 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 5 minutes, Bicycling (slow) - 11/mph - 1 hour and 10 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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