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seubecca
Journal
21 Aug 13
seubecca's Journal, 21 August 2013
seubecca's Profile
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Pretty upset about my weight. Need to Eat less fat & sugar
202.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2013:
3273 kcal
Fat: 105.68g | Prot: 75.86g | Carb: 352.53g.
Breakfast:
Quaker Oatmeal Squares Cereal - Cinnamon, Whole Milk, Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Foster Farms Chicken Corn Dogs.
Dinner:
TGI Friday's Black Angus Cheeseburger, Goose Island IPA Beer.
Snacks/Other:
Jose Cuervo Tequila.
more...
2867 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 8 hours, Sleeping - 7 hours, Breastfeeding - 3 hours.
more...
gaining 0.8 lb a week
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