seubecca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Wed 21st: 3273 * 156%
fat: 105.68g
|
protein: 75.86g
|
carbs: 352.53g
2867*  406
Tue 20th: 3202 * 152%
fat: 111.45g
|
protein: 119.63g
|
carbs: 400.82g
2747*  455
Mon 19th: 3037 * 145%
fat: 126.11g
|
protein: 99.44g
|
carbs: 391.22g
2755*  282
February 2013
Sun 17th: 750 * 36%
fat: 24.00g
|
protein: 28.00g
|
carbs: 112.00g
2399*  1649
January 2013
Sat 26th: 1703 * 81%
fat: 71.12g
|
protein: 57.03g
|
carbs: 217.26g
2382*  679
Fri 25th: 240 * 11%
fat: 7.00g
|
protein: 10.00g
|
carbs: 40.00g
2649*  2409
Thu 24th: 2139 * -
fat: 103.71g
|
protein: 81.77g
|
carbs: 221.45g
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