Weigh In record (no journal entry) for 25 July 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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706 kcal
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Fat: 17.99g | Prot: 47.22g | Carb: 89.95g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Nectarines. more...
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