carolnyu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Sat 13th: 480 * 32%
fat: 31.08g
|
protein: 33.07g
|
carbs: 23.14g
- -
July 2016
Mon 25th: 706 47%
fat: 17.99g
|
protein: 47.22g
|
carbs: 89.95g
- -
September 2011
Mon 12th: 650 * 28%
fat: 40.00g
|
protein: 59.00g
|
carbs: 15.00g
- -
July 2011
Fri 1st: 401 * 17%
fat: 25.05g
|
protein: 30.28g
|
carbs: 14.91g
- -
June 2011
Thu 30th: 246 * 11%
fat: 18.65g
|
protein: 16.78g
|
carbs: 1.89g
- -
Wed 29th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Mon 27th: 896 39%
fat: 49.10g
|
protein: 71.77g
|
carbs: 51.91g
- -
Wed 22nd: 401 * 17%
fat: 25.05g
|
protein: 30.28g
|
carbs: 14.91g
- -
Mon 20th: 892 * 39%
fat: 57.53g
|
protein: 65.53g
|
carbs: 24.42g
- -
Sat 18th: 285 * 12%
fat: 21.48g
|
protein: 18.83g
|
carbs: 3.08g
- -
April 2011
Sun 17th: 200 * 9%
fat: 6.00g
|
protein: 20.00g
|
carbs: 28.00g
- -
Tue 12th: 215 * 9%
fat: 1.74g
|
protein: 4.99g
|
carbs: 44.42g
- -
Mon 11th: 428 * 19%
fat: 31.92g
|
protein: 27.10g
|
carbs: 10.63g
- -
February 2011
Mon 7th: 615 * 27%
fat: 17.10g
|
protein: 39.01g
|
carbs: 82.67g
- -
October 2010
Fri 15th: 566 * 25%
fat: 36.62g
|
protein: 37.07g
|
carbs: 20.88g
- -
September 2010
Mon 6th: 170 -
fat: 9.14g
|
protein: 15.50g
|
carbs: 3.61g
- -
Sun 5th: 642 -
fat: 24.51g
|
protein: 54.11g
|
carbs: 48.74g
- -
Sat 4th: 447 -
fat: 16.19g
|
protein: 44.99g
|
carbs: 27.61g
- -
Fri 3rd: 565 -
fat: 36.89g
|
protein: 40.00g
|
carbs: 8.93g
- -
Thu 2nd: 705 -
fat: 52.19g
|
protein: 44.99g
|
carbs: 4.61g
- -

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