leann1110's Journal, 12 December 2010

Weigh In record (no journal entry) for 12 December 2010

123.5 lb Lost so far: 19.8 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2010:

717 kcal

Fat: 22.83g | Prot: 41.33g | Carb: 83.92g. Lunch: chicken drumstick, rice. Dinner: french fries, fried chicken drumstik, rice. more...

1599 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Sitting - 10 hours. more...

losing 1.4 lb a week


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leann1110's weight history