WhatKatieDid's Journal, 04 October 2020

Weigh In record (no journal entry) for 04 October 2020
169.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed poorly.

Diet Calendar Entries for 04 October 2020:
766 kcal Fat: 23.40g | Prot: 25.00g | Carb: 115.00g.   Lunch: Beanie Pitta, Spicy Rice. more...
2132 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 19.6 lb a week

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