WhatKatieDid's Journal, 03 October 2020

166.8 lb Lost so far: 1.2 lb.    Still to go: 26.8 lb.    Diet followed poorly.

---

3997 kcal

Fat: 106.93g | Prot: 104.45g | Carb: 442.84g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Cheesy Rigatoni Skillet with Mushrooms and Spinach 01.10.2020. Dinner: Cathedral City Mature Cheddar, General Salad (Salad, Tomatoes and Cucumber), Warburtons Crumpets. Snacks/Other: Thin Crust Cheese Pizza, Italian Bread, Smirnoff Vodka, Rekorderlig Strawberry & Lime Cider, Lemon Juice (Canned or Bottled), Terry's Terry's Chocolate Orange, Chocolate Sponge Cake (with Chocolate Orange Icing) 02.10.2020. more...

2097 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...