WhatKatieDid's Journal, 02 October 2020

166.4 lb Lost so far: 1.6 lb.    Still to go: 26.4 lb.    Diet followed poorly.

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2996 kcal

Fat: 119.69g | Prot: 109.48g | Carb: 348.95g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tuna Pasta Bake 13.09.20. Dinner: Indian Flatbread Naan, Tilda Pilau Steamed Basmati Rice, Marks & Spencer Chicken Korma. Snacks/Other: Plums , Rekorderlig Strawberry-Lime Cider 330ml Can, Chocolate Sponge Cake (with Chocolate Orange Icing) 02.10.2020, Terry's Terry's Chocolate Orange, McVities Hobnobs, Lemon Juice (Canned or Bottled). more...

2243 kcal

Activities & Exercise: Swimming (slow) - 38 minutes, Sitting - 8 hours, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...