fuglymongoose's Journal, 12 December 2010

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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666 kcal

Fat: 37.02g | Prot: 28.13g | Carb: 58.03g.   Breakfast: Whipped Butter Salted, Toasted White Bread, Fried Egg, Coffee (Brewed From Grounds), Whole Milk, Cheerios. more...

2643 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...